Martial arts

Readers ask: Taekwondo How To Use Muay Thai Pads?

Who has the strongest kick in UFC?

There’s only one man in the UFC that is worthy of bagging the ‘strongest kicks’ award. And that is, None other than, Edson Barboza. Barboza’s kicks are absolutely devastating.

What is Padwork?

Padwork for Personal Trainers is a martial arts based approach to fitness that is extremely popular with clients who want to lose weight or build strength. From gyms to parks, this combat style of fitness training is suitable for anyone and anywhere, so it’s a great way for you to earn more.

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