What part of the foot are you supposed to kick with?
Kick the ball with the instep of your foot. Contact the ball a bit below the fat part in the middle. Continue to kick through the ball. Your foot should go almost as high as your head.
What do you say when bowing in Taekwondo?
You face the instructor and bow, saying “Taekwon” as you do so. It is customary to say Taekwon whenever you bow to a person in Taekwon-Do, whether to an instructor or a fellow student.
Should I kick shin or foot?
Generally speaking, you should hit with the lower shin, and upper foot if necessary, although it’s usually better not to hit there if you can avoid it. Any lower and you risk hurting your foot, and any higher and you could break your shin if the kick is checked.
Do you wear clothes under taekwondo uniform?
Women and girls will wear a t-shirt, tank top, sports bra or other appropriate clothing under their dobok top. Preferably the garments will be white if visible. For first Dan and higher a black undergarment is acceptable. Men and boys will not wear t-shirts or other shirts under their dobok tops.
What do you wear in Taekwondo?
Dobok is the uniform worn by practitioners of Korean martial arts. The dobok of World Taekwondo Federation-style taekwondo practitioners usually have v-neck jackets, tailored after the design of the hanbok.
What is the order of belts in Taekwondo?
The color belts range from white to junior black belt (half black, half red) or plain red. The order and colours used may vary between schools, but a common order is white, yellow, green, blue, red, black. However, other variations with a higher number of colours is also commonly seen.
What are the 5 rules of taekwondo?
The tenets of Taekwondo are often given in a list of five: courtesy, integrity, perseverance, self-control and indomitable spirit.
Why do we bow in Taekwondo?
Bowing. When you bow, it signifies not only respect for your instructors and classmates, but respect for yourself, the art and life in general. It is a universally understand gesture that signifies respect and appreciation. You should always bow to your instructor regardless of where you are at (supermarket, mall, etc)
What do you call your teacher in Taekwondo?
A Taekwondo student is called Hak Saeng or Jeja (depending on the Taekwondo system). Moreover, a senior student is often called Sonbaenim and a Taekwondo instructor (master) is a Sabomnim.