Martial arts

Often asked: How Should Taekwondo Chest Gear Fit?

What size sparring gear do I need?

One of the most sensitive parts of the body, you want to be sure you receive adequate protection.



VINYL SET.

Sparring Gear
Head Gear Size Head Circumference Hat Size
XS 18″ – 19″ 45 cm – 49.5 cm 6.5″
S 19.5″ – 20.5″ 49.5 cm – 52 cm 6.5″
M 21″ – 22″ 53.5 cm – 56 cm 6.75″ – 7″

What gear do you need for taekwondo?

For WTF (World Taekwondo Federation) Taekwondo you need a full body set of sparring equipment. This consists of a Hogu (body protector), helmet, shin pads, arm pads, mouth guard, groin guard, foot pads and gloves.

What is arm guard in Taekwondo?

Arm Protectors



They cover the lower, outside portion of the forearm. This prevents bruising or worse injury when blocking. Make sure the pads fit securely and are the proper length. They should not touch either the wrist or the elbow.

Why protective gear in taekwondo is important?

Protective gear for taekwondo helps in equipping your body against hectic training and tough competition. By employing the use of quality sparring gear, you’ll be able to prevent setbacks to your training and be able to optimize your workout experience. Sparring gear is essential in taekwondo.

What size headgear should I get?

Headgear Sizing Chart

Size Circumference
X-Small ( Dyna Only) 18-19 in. / 45-49.5 cm
Small 19.5-20.5 in. / 49.5-52.0 cm
Medium 21-22 in. / 53.3-56 cm
Large 22.5-23 in. / 57-58.5 cm

How do you size a karate belt?

In order to get the correct size for a double wrap belt, take a tailor’s tape and wrap it around your waist where you want to wear the belt. Multiply this measurement by three, and select the belt length that is closest to this number. You can choose from three different types of outer material for belts.

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What size head guard do I need?

Determine the Fit



Headguards are sized specifically to head circumferences. That means smaller, lighter athletes might wear a larger headguard than heavier fighters. Buying by weight or size isn’t an option. Get the right fit by wrapping a tailor’s tape measure around your head about 1 inch above your eyebrows.

What are the taekwondo belts?

The color belts range from white to junior black belt (half black, half red) or plain red. The order and colours used may vary between schools, but a common order is white, yellow, green, blue, red, black. However, other variations with a higher number of colours is also commonly seen.

What are the rules and regulations of Taekwondo?

Taekwondo matches are contested over 3 x 2 minute rounds with a rest of 1 minute between rounds. Each fighter attempts to knockout their opponent or score points by landing blows on their opponent’s torso or head. Kicks are allowed to both to the torso and head, whilst punches are only allowed to the body.

What is the best taekwondo sparring gear?

Best Taekwondo Equipment/Gear (2020)

  • Best Taekwondo Head Guard – RDX Headguard.
  • Best Taekwondo Chest protector – Wesing Chest protector.
  • Best Taekwondo Hand protectors – Adidas.
  • Best Taekwondo Forearm guards – Whistlekick.
  • Best Taekwondo Groin guard – RDX.
  • Best Taekwondo Mouthguard – Shock Doctor Gel Max.

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