Martial arts

How To Do Form 1 Taekwondo?

What is the first form in Taekwondo?

Introductory Non-Belt or White Belt Forms (Kibon) – Kibon are introductory forms taught to entry-level students at some Taekwondo schools. Some schools also have Kibon 2, 3, 4, 5, 6, etc.

How many Taekwondo forms are there?

The book Taekwondo Forms lists 71 forms from four different styles of Taekwondo, thus the total number of forms in all of Taekwondo is at least 71.

Can I teach myself taekwondo?

To a certain extent, one can teach themselves Taekwondo at home, however, it is never going to be as authentic and good as learning in a dojo would. If the question is “Can I learn some Taekwondo moves alone?”, the answer is: possibly. Learning the whole art is impossible alone.

What are the 5 rules of taekwondo?

The tenets of Taekwondo are often given in a list of five: courtesy, integrity, perseverance, self-control and indomitable spirit.

Can I start taekwondo at 16?

Absolutely! There is no “too old” to start Taekwondo.

Is Taekwondo effective in a real fight?

Taekwondo includes many techniques – such as blocking, dodging and footwork – for defending or evading the attacks permitted within the sport’s rules. These techniques can be effective in defending yourself if you’re caught in the chaos of a street fight, but they were not designed that way.

How can I practice taekwondo at home?

How to Practice Tae Kwon-Do at Home (Outside of the Dojang)

  1. Stretching. Stretch, stretch, stretch.
  2. Punches & Kicks. Much like in the dojang, you can practice your punches and kicks in the air at home.
  3. Hotels. When traveling, I always find places to practice Tae Kwon-Do.
  4. Outside. Training outside is a blast.
  5. Visualization and Breathing.
  6. Books and Videos.
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Is taekwondo better than karate?

If you’re interested in learning more balanced, full-body moves, karate might be a better choice. For those interested in learning fast and more elaborate kicking moves, taekwondo is the better option. A good way to find out which martial arts style is best for you is to try taking beginner classes in both disciplines.

What do you yell in Taekwondo?

Taekwondo Blog



Martial artists often generate an impressive and intimidating shout when throwing a kick or strike. In Taekwondo, we call this sound a kihap 기합 (sometimes spelled kihup, kiai, or kyup). Yelling forces us to exhale, removing air from our diaphragms and bringing more power and speed to our attacks.

Who is Father of Taekwondo?

Gen. Choi Hong Hi, widely acknowledged as the founder of tae kwon do, a martial art that began in Korea and spread rapidly to community centers and storefronts around the United States, died on June 15 in Pyongyang, North Korea.

How many belts are there in Taekwondo?

There are 3 main organizations regulating Taekwondo:



There are 10 Geups until black belt and 9 dans after. The word “dan” means degree in Korean, it is used to designate ranks of black belts.

Can I learn taekwondo online?

You really can‘t. Taekwondo kicks are extremely complex actions. In order to learn them properly, you need a lot of feedback, supervision, and instruction constantly, over a long period of time. You can certainly get instruction online, but you cannot get supervision or feedback.

Is Taekwondo easy to learn?

Taekwondo is not an easy thing to learn, and every single set of moves, every strike, and every stance takes a lot of discipline to master. This learning of goal setting and self-discipline will go a very long way in your daily life and will help you achieve your life goals with ease.

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Can you learn taekwondo at any age?

You can start with Taekwondo at any age but winning local tournament solely relies on yours and your opponent’s skills. Especially if you have younger opponents, you will find it fairly difficult to cope up with them.

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