Martial arts

FAQ: How To Measure For Taekwondo Sparring Vest?

What is the best taekwondo sparring gear?

Best Taekwondo Equipment/Gear (2020)

  • Best Taekwondo Head Guard – RDX Headguard.
  • Best Taekwondo Chest protector – Wesing Chest protector.
  • Best Taekwondo Hand protectors – Adidas.
  • Best Taekwondo Forearm guards – Whistlekick.
  • Best Taekwondo Groin guard – RDX.
  • Best Taekwondo Mouthguard – Shock Doctor Gel Max.

What size headgear should I get?

Headgear Sizing Chart

Size Circumference
X-Small ( Dyna Only) 18-19 in. / 45-49.5 cm
Small 19.5-20.5 in. / 49.5-52.0 cm
Medium 21-22 in. / 53.3-56 cm
Large 22.5-23 in. / 57-58.5 cm

Can you wash taekwondo sparring gear?

Foam protective gear like head guards, sparring boots, and sparring gloves can be cleaned with antibacterial wipes. Or you can spray the gear with disinfectant and thoroughly wipe them down with a clean cloth or paper towel. Most vinyl training gear can be washed with mild soap and water.

Which is better karate or taekwondo?

If you’re interested in learning more balanced, full-body moves, karate might be a better choice. For those interested in learning fast and more elaborate kicking moves, taekwondo is the better option. A good way to find out which martial arts style is best for you is to try taking beginner classes in both disciplines.

How long is a taekwondo sparring match?

All matches last over three rounds of two minutes each, with a one-minute break between rounds. Taekwondo aptly means ‘the way of the foot and fist’, to correspond with the blows and kicks that score points.

Are boxing gloves one size fits all?

While men’s and women’s boxing gloves may come in similar weights, their actual sizes can differ. The internal hand compartment of women’s boxing gloves is often narrower for a more precise fit. As most gloves on the market are unisex, you can simply use our Sizing Chart for a comfortable fit.

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How do you measure your fist size?

Average adult hand size

  1. length: measured from the tip of the longest finger to the crease under the palm.
  2. breadth: measured across the widest area where the fingers join the palm.
  3. circumference: measured around the palm of your dominant hand, just below the knuckles, excluding the thumb.

How do I know my hand wrap size?

Traditional wraps resemble cotton gauze and come in 120-inch and 180-inch lengths. I recommend 180 inches. This size will accommodate large and small hands alike—and it’s always better to have a little too much material than too little.

What is arm guard in Taekwondo?

Arm Protectors



They cover the lower, outside portion of the forearm. This prevents bruising or worse injury when blocking. Make sure the pads fit securely and are the proper length. They should not touch either the wrist or the elbow.

What do you need for taekwondo?

For WTF (World Taekwondo Federation) Taekwondo you need a full body set of sparring equipment. This consists of a Hogu (body protector), helmet, shin pads, arm pads, mouth guard, groin guard, foot pads and gloves.

What is Breakboard?

Board breaking can be used as repetitive training for building force and power and also as an artistic impression when breaking numerous boards at once or in rapid succession. This feat is used by some instructors as a test before students can advance to a higher belt rank.

How do I wash my taekwondo uniform?

Use warm or cold water to wash the uniform. Hot water will potentially shrink the uniform, cause bleeding of any logos or writing and may prematurely wear down the fabric. Add detergent according to label directions. Choose a kind that is color-free so it won’t discolor a white uniform.

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Can you put boxing gloves in the washing machine?

Can you put boxing gloves in the washing machine? In short… You should never wash boxing gloves or other boxing equipment as they will at the VERY least take weeks to dry off, It’s best to keep your gloves away from any washing machine to ensure their longevity.

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